Podcast #36 - choosing rest

podcast 36- choosing rest

In today’s episode, I share how important it is to make time for rest, Debunking the theory that rest and being lazy are the same thing. And share how you can find ways to get some rest back into your life.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


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Podcast #35 - quieting my inner demons

podcast - quieting my inner demons

In today’s episode, I share a few inner demons I am battling, how I am working to overcome them, and how you too can quiet their voices.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


Let’s Be Together


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It's time

it's time

It’s time to leave those negative voices and naysayers at the curb
They don’ need to go where I’m going
In fact, I think they’ve been slowing me down

It’s time to believe, really, truly believe
That I can accomplish those dreams in my heart
That I am worth, capable, and deserving

It’s time to venture out
Expand beyond my circle and experience what else is out there
Inviting others in and letting down my guard

It’s time to stand tall in my voice
Know that I have done the work to find myself
And who I am is a gift to this world

It’s time to hit the road
See new places, make new friends,
Enjoy the unknown of what might be around the next bend

It’s time to drop the excuses and start taking chances
Yes, it’s scary, but it’s so worth it to go beyond your comfort zone
To truly see what you are capable of doing

It’s time to level up
Find the strut in your stride
Dance even when others are watching

It’s time to shine
To sparkle
To radiate

Do not cover up your light
For it is time
It is time

There was a time when you were learning how to fly
But now it’s time to soar!


The above words were inspired by the writing prompt in Write Together class.

It’s time …

Grab a piece of paper and give the prompt a try. Then join us next Monday in class.


You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!


Listen in to the Soul Circle Podcast for stories to ignite your inner fire! You can also listen on your favorite podcasting apps including
Apple & Google


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #34 - getting back into it

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In today’s episode, I share about how I have fallen out of something that fills me up and how I will navigate my way back into it. Listen in to hear how you too can find your way back to something you have slipped out of.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


Let’s Be Together


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Podcast #33 - the magic of snail mail

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In today’s episode, I share my passion for snail mail! I believe wholeheartedly that words bring joy, heal, and make us see we are never alone. This is why I host two different snail mail projects and why I believe that the world needs to send more mail. Listen in to hear about the snail mail projects, how you can participate, and how you can bring joy to those you love through handwritten notes.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


Join the Love Notes Postcard Project

I invite you to join the Love Notes Postcard Project where you will connect with another individual by sending postcards to one another for three weeks. This simple and free project provides you the opportunity to open up, share your heart, and even make a new friend.

Texting, social media, and email are fabulous forms of instant communication. But nothing beats that anticipation of receiving something intentionally written just for you. Seeing someone’s handwriting and being able to hold a card in your hand brings you closer to that person and elicits a feeling of joy and delight. I hope you will join us.


Become a Love Notes Fairy

And brighten the day of someone who could use a little extra TLC.  Yes, make their day through the magic of snail mail. 

Learn More: https://jenniferbelthoff.com/love-notes-fairy


Let’s Be Together


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Podcast #32 - being worth the space

podcast_taking up space

It's time for you to take up space! You deserve it. Listen to the latest podcast episode to hear about what that looks like, feels like to take up space, and how you can do it in a way that is right for you.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


Writing Prompt

Let’s explore what it looks like and could feel like for you to take up some space. Begin with the words:

I will take up space by…

Share in the comments below so that we can all support you.


Let’s Be Together



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