online class :: love notes special delivery

Ever since I was a little girl I kept a journal. Scribbling in it long into the night then tucking it safely underneath my mattress so that my brothers wouldn't find it. Those pages held all the thoughts of my latest crush, what I really thought about high school, and what I dreamed my life would be.  Showing up on the page was easy.  It never spoke back, never judged, and alway

allowed me the space to just be.

This September I am embarking on a new journey with the page.  A five week adventure that I hope you will take with me.  

Together we will explore how we hold ourselves back from showing the world our best selves.

 We will send ourselves loving notes, and dig deep into the light that we shine in this world.  We will then take that love we have in our hearts and share it with those around us, and our community.  It is going to be a brilliant collaboration between ourselves and the blank page which will not stay blank for to long.

Each Monday - Friday a bit of inspiration, a story, an assignment, or creative adventure will arrive in your email mailbox.  

Providing you the tools you need to begin your own relationships with the blank page.

 A relationship that once forged will open door ways to your heart.

The

page saved my life

.  And I know if you give it a chance it could help you heal many pieces of your own heart.

Come along with me from September 15th - October 19th for

Love Notes Special Delivery

.

 An online writing class that will open the door to your heart.  Together lets journey through different writing exercises and uncover the love that is deep in our hearts.

What:

An online writing class

Class Objective:

  Learn how to show up to the blank page and not be intimidated to tell the stories that we have tucked into our hearts.  Discover the healing powers of writing by telling these stories, letting some of them go, and moving forward as our best selves.  

Where:

Online, self paced class.  Lessons are delivered directly to your email box.  You are able to go at your own pace, go back to pieces that really resonate with you, and use the lessons over and over again.  

When:

Starting Sunday, September 15th  for five weeks

Why:

Because the page can save your life.  Opening your heart to writing can bring you back to yourself, help guide you in a new direction, and give you space to dream and grow.   

Cost:

 $49 USD

the page saved me

It was the page that saved me

Catching my words when I had no where else to turn

A firm grip on my pen

Furiously writing

The words pouring from my heart

It was the page that gently held each heart wrenching word

And soaked up all the tears that fell from my eyes

There was no judgment

No questions of right or wrong

Just an open space to let go and show up

It was the page that was always there

Late in the night

On the train ride home

Ready at a moments notice

Teaching me how to open up

It was the page that helped me grow

And see for the first time with kind eyes who I truly am

Working out the details of my journey

Healing my past

And providing me space to dream

It is the page I continue to turn to

To dream big, really really big

Record memories made

Work out the struggles in my mind

And list the beautiful moments that occur each day

It is the page that I am so grateful for

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Writing has been an enormous tool for me in healing my heart, pushing me forward, and providing me space to simply work out anything and everything that comes up in my mind.  I am grateful for a pen and a piece of paper.  Grateful for the communication between my heart, head, and hand.  And grateful for the ability to let it all go on the page.

This September I will be leading a five week online writing course;

Love Notes Special Delivery

.  During our time together we will explore what holds us back from recognizing the true beauty that we are.  We will using writing as a tool to dig deep, let go, and create space in our hearts to grow and dream.

We will then take the love we have in our hearts and share it with those near and dear to us, and in our community.  Once we fully embrace ourselves we can then really let the light in our heart shine.  Together we will take that journey.

I hope that you will join us on this writing adventure.  To find out more head on over to

HERE

or if you are ready to jump in you can sign up below.  

What:

An online writing class

Class Objective:

  Learn how to show up to the blank page and not be intimidated to tell the stories that we have tucked into our hearts.  Discover the healing powers of writing by telling these stories, letting some of them go, and moving forward as our best selves.  

Where:

Online, self paced class.  Lessons are delivered directly to your email box.  You are able to go at your own pace, go back to pieces that really resonate with you, and use the lessons over and over again.  

When:

Starting Sunday, September 15th  for five weeks

Why:

Because the page can save your life.  Opening your heart to writing can bring you back to yourself, help guide you in a new direction, and give you space to dream and grow.   

Cost:

 $49 USD

shop

You can find some fabulous things made my me over on Etsy and Society 6.  Just click on the links below to check them out.

Click on the image to be taken to my Etsy Shop


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Click on the image to be taken to my Society 6 Shop

washing over me


I was sinking into the unknown
Losing my way
Falling off course
Standing in the middle of despair, fear, and uncontrollable feelings
Trying to make sense of it all

I had no idea which way to turn
Was there a right course of action
Was one micro movement going to shift everything
Time spinning quickly
Getting thrown back into a past life

Where was I headed
What choice was I to make
Did I have any control over this
How would I ever know if I made the right one
Lost, lost, so very lost

I took to the streets
Long walks
Staring up at the stars
Allowing my inner light to guide me home
Finding my way back to center

And now I stand here
Neither moving forwards or backwards
Just still
In the moment
Letting it all wash over me

moments of glory


There are moments when we feel like we are standing alone
Deep in the darkness, no one around to catch us when we fall

There are moments when we aren't sure where to turn
Were to go, or how we are ever going to make it through

But then the light shines through
We stand tall, all on our own

And we realize how
Strong
Brave
Powerful
and, Wise we really are

We see our beautiful selves in the mirror
And we recognize the person staring back
We smile
And look with kind eyes

There will be moments of struggle
There always will be
But then there will be moments of glory
Pure, divine, incredible glory

Where we will be singing at the top of our lungs
Digging deep into our divine selves
And radiating pure joy

Do not allow the darkness the power to fully steal your light
Hold tight to that sunshine that you bring to this world
And allow yourself space to sparkle and shine

You are to beautiful to hide it from the rest of the world
We need you, in all of your glory

letters across the miles

Dear Kristine,

The hot days of summer have definitely shown it's face around NJ these past couple of weeks.  Bright sunshine, high humidity, and incredible sporadic thunderstorms.  Everything the summer is to be.  I am enjoying every minute of it.

I love hearing that you have a few things up your sleeve and have been soaking in your summer days as well.  That is what life is all about - - - enjoying the moments, scheming up ideas, and relaxing deep into the flow and movement that engulfs us.

I have been working diligently on my online class offering.  I love how it is coming together so organically.  The pieces fitting together and opening up parts of me that I didn't realize were still closed off.

One of the topics that came up as I was brainstorming ideas and putting thoughts down on paper for the class was - - - the opportunities we didn't take.  The moments we were to afraid to make that daring decision and instead stuck with the comfortable and familiar.  Those untaken chances haunt us.  Filling us with wonder regarding what could have been.

What is devastating is that we will never know what could have happened had we made a different decision, took the risk, spread our wings and trusted that we could fly.  That thought is sitting deeply with me these past few days.  And I am allowing it space to wash over me and breathe deeply into my soul.

Are there any chances that you didn't take that you wish you did?  Moments in time when you could have risked it all but when for the safe path instead?

Sending you so much love this letters across the miles tuesday.  I hope you are doing well and that the sun is shining brightly on your world.

xo

Jennifer

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