Podcast #99 - Remembering Those We Lost

On today's episode of the podcast I share an experience I recently had taking some time to remember my mom who passed away in 2015.  

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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Podcast #98 - Leaving Home for the First Time

I recently had to leave Emma for the very first time and travel to California for work.  On today’s episode, I share what it was like leaving home without baby girl for the first time.  Definitely not easy, but there were some things that helped me get through.

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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missed an episode?

Podcast #97 - The Gift of Journaling

On today’s episode, I share about how showing up to your journal is a gift to yourself.  Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.  

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

Show Notes:

Books near my alter

• My Grandfathers Blessings by Rachel Naomi Remen, M.D.

• Kitchen Table Wisdom by Rachel Naomi Remen, M.D.

• I Am Her Tribe by Danelle Doby

• Hear Roar by Bryonie Wise

• Clarity & Connection by Yung Pueblo

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I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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Podcast #96 - Get Out of the House

On today’s episode, I share the importance of getting out of your environment and going somewhere new. 

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

---

I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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missed an episode?

Podcast #95 - Staying True to You

On today’s episode, I share why I am choosing to be present, stand deep in my values, and not fault on who I am.  

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

---

I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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missed an episode?

Podcast #94 - Unearthing Intentions for 2023

On today’s episode about the intentions, I am holding in my heart as we step into 2023.

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

---

I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

---

missed an episode?