Podcast #97 - The Gift of Journaling
/ Jennifer Belthoff
On today’s episode, I share about how showing up to your journal is a gift to yourself. Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.
You can listen on your favorite podcasting apps including Spotify, Apple & Google
If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.
Show Notes:
Books near my alter
My Grandfathers Blessings by Rachel Naomi Remen, M.D.
Kitchen Table Wisdom by Rachel Naomi Remen, M.D.
I Am Her Tribe by Danelle Doby
Hear Roar by Bryonie Wise
Clarity & Connection by Yung Pueblo
I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.
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