Since losing my mom four years ago Mother’s Day has become a reminder that time with our loved ones is finite. We never know when the day will come that we have to say your final goodbye to someone we adore. Either you will have to say goodbye to someone you love or they to you. It is inevitable.
Read MoreOn the first of January, I sat in my meditation corner and thought deeply about how I wanted to move through this year with intention. The end of 2018 felt like a whirlwind and I was ready to slow down. I was tired of rushing from one thing to the next.
Read MoreI hear it all the time. People talking about how snail mail is a thing of the past. How they don’t send letters anymore. How they don’t even check their mail because they pay all of their bills online and don’t receive anything worth looking at in their mailbox.
Read MoreOn the East Coast, the clocks jumped ahead one hour. This shift in time signifies the end of the dark days of winter and the beginning of more daylight hours after work. It makes my heart smile and breathes life into my tired body.
Read MoreThere is something that I need you to know. And I want you to really listen. Because what I am about to say is the truth. Even if you don’t feel it in the moment, allow it space to sink in.
Read MoreIt’s been a long day. I feel the weight of my interactions on my shoulders. Tension has built. Conversations have gone south. Blame has been cast. It’s been a doozy.
Read Moreopen your heart & share your story
Hello I'm Jennifer! A writer, podcaster and heart-centered guide. I believe in the power of the written word and am here to guide you in opening your heart.
