this time

This time I’m not going to worry about what others think I “should” be doing
I’m gonna show up with my hair covered in saltwater
Rosy cheeks kissed by the sun
Journal tucked under my arm
I’m gonna create my own adventures
And believe that anything is possible if I’m willing to give it a try

This time I’m gonna laugh out loud and not worry if I snort
I’m gonna take my time
Look around
Be where I am
I’ll roll the windows down
Sing along to the radio
Dance in the aisles of the grocery store

This time I’ll awaken all of my sense to what is new
Be patient with myself as I traverse uneven terrain
Give myself grace
Ask for help, and accept it when it’s given
Lean in
Speak the truth, even if it’s hard

I’ll appreciate the miracles
The teeny tiny ones
And the epic ones that knock me off my feet

The time I won’t get it all right
But I’ll enjoy the ride along the way
Being open, curious and filled with wonder

This time, it’s mine for the taking


Grab your notebook and let’s write

Begin with the following words and see where your pen takes you.

This time …


You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!


Listen in to the Soul Circle Podcast for stories to ignite your inner fire! You can also listen on your favorite podcasting apps including
Apple & Google


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #57 - stepping into 2022

In today’s episode, I share how I am stepping into 2022.  Usually, by now I know the word I am going to tuck into my pocket for the year, but this year is a bit different as I am totally unsure.  Tune in to hear how I am working towards finding my word and what I am looking to focus on for this upcoming year.


Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

You can listen on your favorite podcasting app including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


missed an episode?


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #56 - looking back at 2021

Today’s episode is a little different.  As 2021 is coming to a close we will take a look back and process all that was.  We will let go of what we no longer need and appreciate all that we have gone through. So grab your notebook or lace up your sneakers and bring me with you on your walk and let’s take a look back. 


Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

You can listen on your favorite podcasting app including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


missed an episode?


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #55 - with special guest Christine Mason Miller

On today’s episode, I have my very first guest, Christine Mason Miller.  We chat about her new book, Notes from the Rocket, and also explore finding beauty in the everyday moments around you. 

Christine Mason Miller is an author and artist who has been guiding others toward a meaningful life for more than twenty-five years. Her experience with writing, publishing, licensing, and teaching have established her as an experienced, compassionate authority on how to bring dreams to life, particularly those related to writing and publishing a book. Her online course, The Conscious Booksmith, has supported hundreds of aspiring authors on their book creation journey. Christine is the author, artist, and illustrator of six books, each one distinctive and unique in its topic, scope, and design. Her most recent—Notes from The Rocket—is available on her website.

Connect with Christine

Website: http://christinemasonmiller.com
Instagram:@christinemasonmiller


Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

You can listen on your favorite podcasting app including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


missed an episode?


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #54- permission granted

On today’s episode, I share about giving yourself permission to do what is right and true for you. To forget about what others think and lean deep into your own heart song.


Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

You can listen on your favorite podcasting app including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


missed an episode?


I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #53 - notice what's around you

Today I share about noticing what surrounds you especially as we step into the busy holiday season and end-of-year rush. 


Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

You can listen on your favorite podcasting app including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.


missed an episode?


I love hanging out on Instagram. Join me over there: @jbelthoff

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