Podcast #41 -seasonality of life

In today’s episode, I share about the seasonality of life and how I have been diving into the different phases of the moon.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Podcast #40 -allowing others to take care of you

In today’s episode, I share how important it is to allow others to take care of you even when and especially when you are feeling good.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Let’s Be Together

You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!

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Podcast #39 - word of the year check-in

In today’s episode, I look back on the word I chose for 2021 to see how it has manifested so far.  

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Missed an Episode

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Let’s Be Together

You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!

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I love hanging out on Instagram. Join me over there: @jbelthoff

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i'm dropping

I’m dropping my expectations of doing it all
Going for a walk with a friend
Meeting for dinner
Home Depot with my love

I don’t need to be everywhere, all the time
I can take some time for me
I can rest, release, relax

I relinquish control of the laundry, the dishes, the vacuuming
It waits for me, no matter how long I wait
And so I’m not going to rush

I’ll take my time
Remembering what my Nana always said
”The dust can wait, life cannot”

And so I will no longer carry around guilt
But shift to gratitude
Gratitude for a home that needs tending, dishes that need washing, weeds that need to be picked

I’m dropping the burdens I don’t need
And clearing space for what’s to come
What’s unknown
What will fill me up

Trusting that letting go is opening me up to opportunity

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Grab your notebook and let’s write

Begin with the following words and see where your pen takes you.

“I’m dropping”

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You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!

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Listen in to the Soul Circle Podcast for stories to ignite your inner fire! You can also listen on your favorite podcasting apps including
Apple & Google

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I love hanging out on Instagram. Join me over there: @jbelthoff

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Podcast #38 - get it done in 15

In today's episode, I share something I needed to be reminded of. That it doesn't take hours of dedicated time to accomplish something. Sometimes what matters most is small moments of dedication.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Missed an Episode

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Let’s Be Together

You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!

---

I love hanging out on Instagram. Join me over there: @jbelthoff

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she will whisper

She will whisper; beautiful child you are as you are.
Be in the moment.
Release the reigns of judgment you cast on yourself.
Release your should have's, could have's and must do's.

All you need to do is to breathe and be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Soak in the energy of the moment.
Allow it to flow through you and with you.
Don't push too hard on the road ahead.
Give it a chance to greet you and open up to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Explore the side paths.
Stop to smell the flowers, pick the ripe berries and savor their flavor.
This time is yours.
Sink into it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Plant your feet on the ground.
Hold your head high and know that you are being taken care of, watched over, and seen.
Know that you are worthy of love, dreams coming true and a moment of silence to sit, reflect, and unearth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be right here.
Present with the light shining from your heart.
Feel the way it shines.
Breathe, just breathe.

Place your hands over your heart and feel its rhythm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Know that you are as you should be and so it is.
Nothing to change, alter, or become.
Just you as is.
Feel it. Know it. Believe it. Believe in YOU!

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You aren’t meant to travel this journey through life alone. Meet me over in our free personalized community space. Because we all need a soft place to land. A place you can show up exactly as you are. A place where your stories and voice matter. Together we can do so much more!

---

Listen in to the Soul Circle Podcast for stories to ignite your inner fire! You can also listen on your favorite podcasting apps including
Apple & Google

---

I love hanging out on Instagram. Join me over there: @jbelthoff

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