Spinning


Trekking through
Managing to keep my head above water
Day by day
Slowly rising to the top, then sinking down again

Each day bleeding into the other
The clock spinning fast
My to list growing longer and longer
Hours passing in the blink of any eye

Grasping for the moment when I can slow down
Take a breathe and let it all sink in

~how do you stop yourself from spinning out of control?~

love Y.O.U


Today many of us focus on telling the ones around us how much we love them
Grand proclomations, a little note, a single flower, a special piece of chocolate
We try to do something to ensure they know how much these individuals mean to us

But one thing we cannot forget about is ourselves
Our bodies and minds work hard for us
Pushing us along day after day

We need to take the time to say thank you, I love you, I am proud of you
Recognize our accomplishments
Smile widely and look lovingly in our own eyes

To celebrate Y.O.U exactly as you are
I wrote a special post on Vivienne McMasters blog
I would love it if you stopped by and soaked it in

Wishing you a day filled with love and light  <3 xo <3

eyes of love


I remember when I struggled to see myself through eyes of love
Little voices inside me would speak unkind words
And I would listen to what they had to say
Blindly living, moving motionless throughout each day
I shot down my own dreams and tried to just blend in

Overtime my world shifted and things changed
Slowly I was arriving home, to myself
Kind words were being spoken from deep inside
My ears were perking up and my heart was learning to listen
I began to dream wildly

This slight shift changed my entire world
I took steps in a new direction
And the adventure began
Risk were taken, things were lost
Bigger things were gained

The roads were not easy to travel down
But there was always a light on the path
Doors opened when I least expected
And I was welcomed with open arms

I began to pick up the broken pieces of myself
Slowly putting them back together
Courage arrived from deep in my heart
And forward I continued to move

Each day I take another step on this adventure we call life
Learning, laughing, loving, losing
All of it intertwined and teaching me valuable lessons
I am creating the life I want to live

All of it rest in my hands when I listen to my heart
And seek out my dreams
Never settling for what dose not move me
But going out there and making it happen

I do not want to blend into the wall anymore
I want to shine and reach high for my dreams
I want to inspire and I want to create
And each day I must continue to carve my own path

Looking at the world and myself with eyes of love

home with a full heart


We packed up our things
Left our heavy coats and took our flip flops
We boarded one plane and then another
And we finally took off


Landing in the warm sunshine
Blue waters surrounding us
Smiles across our faces
Laughter filling the air


We relaxed by the pool
Soaked in the sunshine
Shared stories
And laughed some more


Visitors stopped by to see what we were up to
We cheered for the Giants
Ate delicious food
Swam in the pool
And soaked up the view


It was a wonderful time away
My heart is filled with happiness
Grateful for moments like this
Where we soak up the beauty of life
Laugh until our sides hurt
And simply embrace each other

flying up

Where did she go

The girl who was me

One day she was there

Looking back at me in the mirror

Now I do not even recognize her face

Where did she travel off to

Why did she go

During her stay did she clear space for me

Opening up new possibilities

Taking with her everything I was holding onto

Has she left me new challenges to face

A different perspective of how I see

Do I go on without her

Or fight to get her back

Growing and always evolving

This is the journey life hands us

Our core remaining the same as we travel deeper on our path

Sharing our light and giving thanks

For the roads we ventured onto and the lessons we learned along the way

dreams coming true

I have always been a dreamer

Just ask my third grade teacher, he'll tell you

Even at that age, when I was suppose to be paying attention

I wasn't

My mind was wandering and it continues to wander

Dreaming up all sorts of things

They start as small ideas

That turn into a wish I speak outloud

Then the universe comes in and works it's magic

Slowly the dream begins to have form and shape

There are times it looks nothing like the original plan

And other times when I can't belive how exact it has all fallen into place

Dreams are things we want to happen

And they can't begin happening unless we set them in motion

I am in awe when a dream comes true

My heart fills with delight and gratitude

Looking back on the entire evolution

A small pea of an idea turned into a grand heart opening experience

I have more ideas percolating

The univers is working it's magic

And I just need to work on the courage to take the leap

What are you dreaming of these days?

What dreams of yours have come true?

Let's dream together, shall we?