Podcast #17 - One Year into the Pandemic

In today’s episode, I dive into the wild ride we all experienced living through this past year in a pandemic. Talking about the ups and downs and how amazing it is that we all made it through.

Plus, we set intentions for where we want to go.

You can listen in on your favorite podcasting app including Apple & Google

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Would love to hear from YOU!

Share below what your intention is for the remaining time that is left this year.

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Missed an Episode

Podcast #16 - Unearthing Who You Are

I didn’t just arrive here my magic and chance. There were key moments in my journey that got me to where I am today. In today’s episode, I share stories from my journey.  Talking about how I found my way to being a writer and what it took for me to claim that for myself.  

Plus we dig into what makes YOU, you! Encouraging you to step into your light and shine brilliantly.

You can listen in on your favorite podcasting app including Apple & Google

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Would love to hear from YOU!

It’s time for you to step into who YOU are. Share below your “I am” statement.

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Missed an Episode

Podcast #15 - How to Begin (anything)

I am really excited about this week’s podcast. I share four steps to help you begin (anything) plus give you an inside look into what I am about to start!

Beginning anything is hard when we do it alone. But the best thing about life is, we don’t have to go at it alone. Share in the comments below what you are starting then pop on over to the Soul Circle Community Space to get support, cheers, and a bit of accountability for your journey. I believe wholeheartedly that we can do so much more when we come together than we ever can alone.

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Would love to hear from YOU!

What are you starting? I want to hear what you are beginning so I can cheer you on! We all need cheerleaders in our life. Let me be yours. Share below in the comments what it is you are going to bravely begin.

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Missed an Episode

Podcast #14 - Traditions

Today on the podcast I dive into the importance of traditions and share some of my favorite ones from growing up along with traditions I have created just for me.

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Would love to hear from YOU!

Sharing stories helps us connect to another. It provides a glimpse into your world and allows others to see how deeply connected we truly are.

Share below some of your favorite traditions or maybe one you would like to begin.

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Missed an Episode

Podcast #13 - Self Love

Today on the podcast I help you navigate how to unearth a little bit of self-love. Because we all could be a little bit more tender with ourselves.

Podcast #12 - Self Compassion

Today on the podcast I talk about this past week's secret mission. It wasn't easy for me to find self-compassion, and recognize something I loved about myself. Listen in to see how I got through it.

Would love to hear from YOU!

After you listen share in the comments below how it felt for you to do the mirror work and/or about one single body part and why you are grateful for it.  Where has it taken you?  What have you experienced because of it?