in this moment

In this moment I know that I am so much stronger than I ever have given myself credit for
In this moment  my heart is broken, but it won't be broken forever
In this moment I know that I need to get back to moving my body
In this moment the page is calling and now is the time to begin writing my book
In this moment I know that I have an amazing support system that I am beyond grateful for
In this moment I have a safe space to land
In this moment I know that I must choose love, always
In this moment I have to be tender with myself
In this moment I know that I must allow space to heal
In this moment I cannot forget about laughter and joy
In this moment I know that there is so much goodness
In this moment I must lean in, open up, and share my voice
In this moment I know that I will never get back today so I must choose to live it

Where are you, in this moment?

{In this moment ... is a prompt from my free Heart Notes class that I am closing out the year with}