You are invited to a 5-week Kundalini practice.
Wednesday, January 27th - February 24th
6:45 - 8pm
This series is a practice to strengthen our organs and cleanse our bodies of stagnation. As an adult, we are 55% fluid and because of this, our bodies are influenced by the Moon. For this series, we will begin on the Full Moon in January and work alongside the Moon to regain territory, locate pack members, define your job/position, and reinforce bonds.
Each week we will focus on a different group of Organs, their emotions, and what the focus Energy is.
Week 1 - Large Intestines/Lungs - The Great Organizer
The Ability to Let Go & Embrace the Courage to Move Forward
Full Moon
Week 2 - Stomach/Spleen - The Compression Nurturer
Moving Out of Isolation & Finding Your Place in this World
Week 3 - Kidney/Bladder - The Brilliant Mind
Releasing Worries & Expanding Knowlege
New Moon
Week 4 - Heart/Small Intestines - The Beloved Lover
Surrendering Hurt & Opening Up to New Possibilities
Week 5 - Liver/Gallbladder - The Waarrior Leader
Removing the Obstacles of Judgement so you Can Get the Job Done
Full Moon
We will begin on the Wolf Moon in January and end on the Snow Moon in February
Investment:
$65 for the Series
- Or - $100 for a 10 class Kundalini/Qigong card which includes the series & 5 Qigong classes
- Or - $15 drop-in rate per class
Payment can be made via Venmo to @Jennifer-Belthoff of through personal check to Tara (mailing address provided
What You Need:
- A journal
- Comfortable clothes
- A mat or towel, or if you prefer you can practice from the chair
Reach out with any questions you may have to jennifer@jenniferbelthoff.com
