Podcast #34 - getting back into it

In today’s episode, I share about how I have fallen out of something that fills me up and how I will navigate my way back into it. Listen in to hear how you too can find your way back to something you have slipped out of.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Let’s Be Together

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Missed an Episode

Podcast #33 - the magic of snail mail

In today’s episode, I share my passion for snail mail! I believe wholeheartedly that words bring joy, heal, and make us see we are never alone. This is why I host two different snail mail projects and why I believe that the world needs to send more mail. Listen in to hear about the snail mail projects, how you can participate, and how you can bring joy to those you love through handwritten notes.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Join the Love Notes Postcard Project

I invite you to join the Love Notes Postcard Project where you will connect with another individual by sending postcards to one another for three weeks. This simple and free project provides you the opportunity to open up, share your heart, and even make a new friend.

Texting, social media, and email are fabulous forms of instant communication. But nothing beats that anticipation of receiving something intentionally written just for you. Seeing someone’s handwriting and being able to hold a card in your hand brings you closer to that person and elicits a feeling of joy and delight. I hope you will join us.

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Become a Love Notes Fairy

And brighten the day of someone who could use a little extra TLC.  Yes, make their day through the magic of snail mail. 

Learn More: https://jenniferbelthoff.com/love-notes-fairy

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Let’s Be Together

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Missed an Episode

Podcast #32 - being worth the space

It's time for you to take up space! You deserve it. Listen to the latest podcast episode to hear about what that looks like, feels like to take up space, and how you can do it in a way that is right for you.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Writing Prompt

Let’s explore what it looks like and could feel like for you to take up some space. Begin with the words:

I will take up space by…

Share in the comments below so that we can all support you.

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Let’s Be Together

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Missed an Episode

Podcast #31 - My Mother Taught Me

In today’s episode, I share a few things that my mom taught me during the 35 years we got to spend together.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Writing Prompt

What has your mother taught you? Turn to the page to explore. Begin with the words:

My mother taught me…

Share in the comments below so that we can all support you.

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Let’s Be Together

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Missed an Episode

Podcast #30 - Ditching the Negative self-Talk

In today’s episode, I share about the ways negative self-talk has been bubbling up for me in so many ways. It’s time to ditch this negative self-talk and get back to feeling good. Listen in to hear about some tools you can use to start feeling like yourself again.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Let’s Be Together

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Missed an Episode

Podcast #29 - Re-emerging

In today’s episode, I share what it feels like to re-emerge as the world is opening back up here in New Jersey.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Writing Prompt

Check-in. Really give yourself permission to feel how you feel, no judgment. Begin writing with the following words:

In this moment I feel …

Share in the comments below so that we can all support you.

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Let’s Be Together

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Missed an Episode