seeking out where you belong

When you are quiet and still, where does you heart tell you were to go?  If you listened deeply and trusted your gut, what is the next step you would take?  Why do you continue to stand still?

You travel the same exact roads every single day.  Going in the same doors, seeing the same people, having similar conversations.  There is a new season to stand in, but everything feels like a carbon copy of the previous day.  You are traveling blindly through life.  Wanting to experience the full expanse the universe has to offer, but feeling stagnant in where you are.  Are you tied down to this particular location.  What is holding you back from taking the leap?  What is keeping you here?  

These four walls seem small.  You want to EXPLORE, EXPAND, BECOME.  How do you do that when everything feels the same? 

You long to be near water, in a small bicycle friendly community.  Where you can walk or ride you bike to work.  Where people gather on front porches, say hello to one another, and enjoy deep conversation.   You want to feel a part of something.  Have a place where individuals gather.  You want to be integrated into the community.  How do you get to this magical place your heart desires?  How do you navigate your way into the deep unknown?

Love, compassion, kindness, exploration, community, nature, fresh air, a soft spot to land, friendship, laughter, grace, health, wealth, smiles, support.  The space you dream of encompasses all of this and more.  How do you unearth it?

How do you find where you belong?

sacred moments

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I crave moments over possessions.  Tiny pockets of time where connection runs deep.  My heart opens up and a lasting memory is created.  This is more important to me than fancy shoes or an expensive vacation.  The best moments occur through a shared experience.  

Randomly finding a beautiful spot along side of a pond and spending all day there chatting and laughing.  

Coffee talk chats

Long walks

Getting lost in the woods

These precious moments fill my heart.  It is what gives purpose and meaning to my life.  Yes, nice things are well, nice.  But for me they are not a necessity.  I need the basics for survival.  Not the fanciest car, biggest house, or most expensive piece of jewelry.  

"I'm just searching for moments"  (One Week)

I crave living simply.  Letting go of material things.  Carving out time for adventure.  Taking a chance to connect.  Pushing myself out my comfort zone.  

I want to sit side by side and hear what is in your heart.  I want to hold hands, hug deeply, see you as you are.  I want to spend time together and learn all about your story.  As human beings we need one another.  We crave connection.  We aren't meant to go at it alone.  

So join me for a walk. Tell me what it is that lights you up.  What is your favorite memory? What do you hope to achieve?  How can we connect more deeply?  Together lets create sacred moments of love and joy.  

love notes

One simple letter sent through the mail can change someone's day
Yes, just a few words on a postcard
Can bring a ray of sunshine
It takes you just a moment to share your heart
And when you open up
You invite others in
What a precious gift our words are

A few years ago I started the Love Notes Postcard Project.  A three week postcard exchange where individuals are partnered up to send postcards to one another based off of the weekly writing prompt.  I started this project because I longed to connect with others and knew if I was feeling this longing others must be feeling it as well.  I put the call out there, inviting others to join me and they did.  

Here we are, a few years later and individuals from all over the world have participated.  Friendships have developed.  Hearts have opened up. Love has spread.  It is truly incredible what has happened because of words traveling through the mail. 

The next round of Love Notes begins on October 8th and I hope that you will join us.  

3 writing prompts + 3 postcards = 3 weeks of snail mail fun!

join love notes

Whose day can you brighten with your beautiful words?  

you will be ok

you'll be ok

You will be ok
Just keep putting one foot in front of the other
Know that you have the inner strength to find your way
You may feel lost
But your heart will guide you
Take a moment to get quiet
Listen deeply
Do not fear the answers you are hearing
Lean into them
Trust your gut
You are strong enough to navigate your own path
Reach out your hand to others
Invite them in
Let them know they aren't alone
You can accomplish so much more together
Yes, there is uncertainty in this moment
But that will not last forever
Live bravely
Show your confidence
Do not be afraid to fail
You will pick up the pieces
You will find your way
You will be ok

mixed up

choices

Remember when it was easy
When you didn't even have to think about the next step you were going to take
When it all made sense
The world was in perfect harmony
And you played your part
Everything seemed right
Now here you are
With it all turned upside down
And you aren't sure where to even step next
Your heart torn to shreds
Your soul shattered into pieces
How did you ever end up here
Is it possible to get back to where you were
When it was simple
When life just flowed
When it didn't feel so hard
How did you get here
When did this shift occur
What choice do you make next

seek out the love from within

heart rock

Love is all around
When you open your heart up to it
But first you must start with you
Yes, you
Clear your over scheduled calendar
Take time to nourish your soul
Carve out space to do what you truly want to do
No need to be on anyone else's timeline but your own
This is your one wild and precious life
How are you going to live it?
Where are you going to go?
Who are you going to invite along for the journey?
You do not have to carry all your baggage
You do not have to take everyone with you
Be true to yourself, always
Listen to the voice that speaks from deep within
It is your heart whispering your inner desires
Do not fear the unknown path
You can find your way through any uncharted waters
You are the one holding the pen
You can write your own epic ending
And choose to begin again, anytime you want
Today is the first day of the rest of your life
What next step will you take?