Podcast #48 - have a seat at the table

On today’s episode, I share a valuable lesson I learned years ago about showing up and sitting down at the table.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Podcast #47 - the ripple you make

On today’s episode, I share about the influence you have and how you create a ripple effect in the way you show up in the world. 

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Podcast #46 - discomfort

On today’s episode, I share what it feels like to lean into discomfort.  The discomfort of going back to work, starting again, showing up to the unknown.  

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Podcast #45 -we are all under construction

We are all under construction. Each day we are building or demolishing. Figuring out what goes where, next. It is a continuous cycle. I know it can feel tiring, but it is also a beautiful reminder that you can always begin again.

You don't need to wait for the perfect moment. When you have the right outfit. Lost the weight. No, right here, right now you can start over.

Lean into your own construction zone and see what you want to work on next. Maybe it is pulling one nail out of a wall or possibly taking down the entire wall. You get to decided.

Share in the comments below what your working on in your own construction zone and tune into the podcast to hear more about what it feels like for me as I navigate mine.

On today’s episode, I chat about how it feels to be under construction. How it’s not a bad place to be as it provides the opportunity for us to begin again.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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You’re Invited

Sometimes the hardest part about beginning is feeling like we need to do it alone. But here’s the thing. You don’t. We can begin together. And that is exactly what we will do!

Join Tara & I for an evening of circling together. Where comfy clothes. Bring along a journal & pen, a cup of tea or glass of wine, and gather with those who have been missing you.

Through writing and conversation, we will navigate where you have been and where you may want to go. Sometimes the hardest part is beginning. Let's begin again together.

Wednesday, October 6th
7-8:30 PM est

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Podcast #44 -expanding into yourself

New episode of the podcast is LIVE! Join me today as I chat about how I am choosing to expand into myself and how you deserve to do the same!

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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Podcast #42 -you are a miracle

In today’s episode, I share how navigating the waters of loss has reminded me what a miracle we each are in this world just by being here.

You can listen on your favorite podcasting app including Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

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I love hanging out on Instagram. Join me over there: @jbelthoff

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