Podcast #23 - My Morning Routine

podcast-morning routine

In today’s episode I share all about my own personal morning routine and why I feel it is important to have some type of routine that fills you up.  

You can listen in on your favorite podcasting app including Apple & Google

Mentioned in the podcast:

Oracle Cards:

Working Out:



What do mornings look like for you? Use the following prompt to get it down on paper:

My morning …

Share in the comments below so that we can all support you and cheer you on! 


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Podcast #22 - 3 ways to stop comparing

podcast_stop comparing

In today’s episode, we dive into 3 ways to stop the comparison game we all play. It doesn’t serve you, it doesn’t make you happy, it’s time to put an end to it. Let’s do it together!

You can listen in on your favorite podcasting app including Apple & Google


Remember, you get to choose whose virtual front porch you sit on. In the comments below finish the sentence:

I choose …

Share in the comments below so that we can all support you and cheer you on! 


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Podcast #21 - accepting curveballs

Podcast_accepting curveballs

In today’s episode, we dive into how you trust the journey when life throws you a curveball. It happens to us all the time and it’s not easy to do, but we can find our way.

You can listen in on your favorite podcasting app including Apple & Google


How do you want to feel?

Share in the comments below so that we can all support you and cheer you on! 


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Podcast #20 -stepping into spring

podcast_stepping into spring

In today’s episode, we dive into unearthing as we step into a new season. Here in the northeast Spring is arriving but even if it is a different season in your part of the world each and every day we are given the opportunity to step into our light.

You can listen in on your favorite podcasting app including Apple & Google


What are your intentions for this upcoming season?

Share in the comments below so that we can all support you and cheer you on! 


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Podcast #19 - tapping into joy

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In today’s episode, we dive into tapping into that wild, carefree feeling of joy. When you don’t worry about what others are thinking but when you are deep in the happiness of it all.

You can listen in on your favorite podcasting app including Apple & Google


What is one thing that brought you joy when you were younger?

Share in the comments below and then go out and do it this week. 


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Podcast #18 - worthiness

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In today’s episode we explore a universal feeling; not feeling worthy. I share stories of my own unworthiness plus we have an opportunity to rewrite the stories through affirmations.

You can listen in on your favorite podcasting app including Apple & Google


What is your affirmation?

Share in the comments below.  I am sure that your affirmation is something someone else needs to hear as well.  We are all connected. 


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