Today I talk about the importance of filling your well. Why it’s needed and how important it is to find what fuels you. I mention the classes I teach on Zoom and would love to have you join me.
After you listen share in the comments below what one thing you can do to fill your well.
Today I dive into how it’s necessary to stay curious and always challenge ourselves. Plus I talk a bit about journaling and what you need to get started.
A good way to begin is joining the Monday Write Together classes: https://jenniferbelthoff.com/gatherings
After you listen share in the comments below what your intention is for today!
Today on the podcast I am talking about routines and how sometimes we just need to shake it up!
After you listen share in the comments below one way you are going to shake it up this week!
Today I share an update on how I am doing with my January challenge and then we dig in deep to self-care. Talking about what it is, what it looks like, and how we can actually do it.
After listening take a moment to pull out your notebook and give yourself permission to dive into self care.
Head on over to the Soul Circle Community space to share what challenge you want to take on this January. Spending more time making art, meditating, doing the dishes before bed. It could be anything!
Know that you don’t have to go about it alone. Join us over in community and lean into the support that comes with being together.
Happy New Year! Today I take a look back at the gifts 2020 brought and talk about the book “Unstoppable Wisdom From a Year of Running Every. Single. Day.” by Julie van Amerongen which inspired me to take on a new challenge in 2021.
Head on over to the Soul Circle Community space to share what challenge you want to take on this January. Spending more time making art, meditating, doing the dishes before bed. It could be anything!
Know that you don’t have to go about it alone. Join us over in community and lean into the support that comes with being together.
Today I talk about a tradition I have been doing since 2009, choosing one little word to carry with me in my pocket for the entire year.
Listen in to find out what my word is for 2021.
After listening grab a piece of paper and unearth what your word is for 2021 and what it means to YOU!
Once you are done writing head on over to the Soul Circle Community Space to share your response with the community! So much goodness is happening over there.
open your heart & share your story
Hello I'm Jennifer! A writer, podcaster and heart-centered guide. I believe in the power of the written word and am here to guide you in opening your heart.
