On today’s episode, I share about how showing up to your journal is a gift to yourself.  Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.  

You can listen on your favorite podcasting apps including Spotify, Apple & Google

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Show Notes:

Books near my alter

• My Grandfathers Blessings by Rachel Naomi Remen, M.D.

• Kitchen Table Wisdom by Rachel Naomi Remen, M.D.

• I Am Her Tribe by Danelle Doby

• Hear Roar by Bryonie Wise

• Clarity & Connection by Yung Pueblo

I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

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