On this episode of giggles from the couch I talk about the power of choice and how YOU have the power to choose how you show up in each and every situation.  You can choose to carry in fear and suffering or love and grace.  The choice is yours.  

With this choice a certain type of energy is brought into the room.  What energy do you want to infuse into the situation?  

In the video I give you three ways to help you choose grace over fear.  What tricks do you have up your sleeve?  What steps have you taken to help you find the positive in a situation that you do not want to be in?  Share in the comments below.  We can learn so much when we share with each other.