On today’s episode I share the importance of tuning in and listening to yourself.  On taking time for a bit of self care which really looks like self nurture.  To do something that feels nurturing and good to do.  For me that looks like taking a moment to wash my face.  I invite you to find what it is for you.  Tune in to hear more. 

You can listen on your favorite podcasting apps including Spotify, Apple & Google

If you enjoy the podcast I would love and appreciate it if you shared it with a friend or left a review.

I invite you to come on over to the Soul Circle Community and join the conversation. You can show up exactly as you are and you will be embraced with love and kindness. The community needs the light that only you shine in this world.

missed an episode?