I reached out to the Love Notes Facebook Community and my friends on facebook asking them what they most need to hear in this moment.  The responses were incredible, inspiring, and many of them were exactly what I needed to hear as well.  It goes to show you that we are all connected and even when we think we are alone there is someone else out there who is feeling the same way we are.  

The images above are the responses.  I invite you to pour a cup of tea and take a moment to scroll through.  We are each human filled with ebbs and flows of emotions and sometimes we just need to hear that we will be ok.  

What is it that you most need to hear in this moment?